Bhutan's approach to wellness is holistic, integrating mind, body, and spirit. Our private retreats blend ancient Buddhist practices with traditional Bhutanese healing and contemporary luxury, creating transformative experiences in serene mountain settings.
The Pillars of Wellness
Meditation & Mindfulness
Learn authentic Buddhist meditation techniques from experienced monks and teachers. Daily practice sessions, guided instruction, and silent retreat opportunities help cultivate inner peace and clarity.
Traditional Healing
Experience Bhutan's ancient healing traditions, including hot stone baths, herbal medicine consultations, and traditional massage techniques passed down through generations.
Luxury & Comfort
Retreat in exclusive mountain lodges offering contemporary amenities, gourmet cuisine, and spa facilities. Every comfort is provided to support your wellness journey.
Retreat Experiences
Mindfulness Immersion
A comprehensive introduction to Buddhist meditation and mindfulness practices. Work one-on-one with experienced teachers, participate in morning and evening meditation sessions, and learn techniques you can integrate into daily life.
- Daily meditation instruction and practice
- Private sessions with Buddhist teachers
- Mindful movement and yoga
- Traditional hot stone bath ceremonies
- Vegetarian gourmet cuisine
- Luxury mountain lodge accommodation
Traditional Healing Journey
Dive deep into Bhutan's traditional healing practices. Consult with practitioners of Sowa Rigpa (traditional Bhutanese medicine), experience therapeutic hot stone baths, and learn about medicinal herbs used for centuries in the Himalayas.
- Consultation with traditional medicine practitioners
- Daily hot stone bath therapy
- Herbal medicine preparation workshops
- Traditional massage and bodywork
- Forest bathing and nature therapy
- Personalized wellness plan to take home
Complete Transformation
Our most comprehensive wellness program combines meditation, traditional healing, and spiritual exploration. Includes a multi-day silent retreat at a remote hermitage, providing profound opportunity for inner transformation.
- Comprehensive meditation training
- 3-day silent retreat at mountain hermitage
- Traditional healing consultations and treatments
- Private spiritual guidance sessions
- Yoga and mindful movement daily
- Integration support and follow-up program
What to Expect
Personalized Programs
Every retreat is tailored to your wellness goals, experience level, and personal interests. Whether you're new to meditation or an experienced practitioner, we design the program around your needs.
Expert Guidance
Work with experienced Buddhist teachers, traditional medicine practitioners, and wellness professionals who bring decades of knowledge and authentic practice.
Serene Settings
Retreat in exclusive mountain lodges and remote hermitages surrounded by pristine nature. The Himalayan environment itself becomes part of your healing journey.
Integration Support
We provide resources and follow-up support to help you integrate your retreat experiences into daily life, ensuring lasting transformation beyond your time in Bhutan.
Begin Your Wellness Journey
Share your wellness goals with our concierge team, and we'll design a personalized retreat experience for you.
Contact Our Concierge